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Could your dizziness be more than just stress? Here's what you need to know about anaemia

New Delhi, March 9 -- justify;">Anaemia is a condition characterised by low haemoglobin levels or a reduced number of red blood cells, leading to inadequate oxygen delivery to tissues. It is often ide... Read More


Fatty liver disease without symptoms? Here's how to catch it before it is too late

New Delhi, March 9 -- justify;">Non-alcoholic fatty liver disease (NAFLD) is a condition where fat builds up in the liver in people who drink little to no alcohol. The prevalence of NAFLD among the ge... Read More


Lent 2025: Why do Christians wear ashes and give things up for Lent?

New Delhi, March 6 -- Ever seen people walking around with a smudged cross of ashes on their foreheads? If you, like us, have wondered what it means and why do Christians mark themselves with ashes, y... Read More


Ramadan, Lent 2025: Say goodbye to fasting-induced skin problems with these expert-approved tips

New Delhi, March 6 -- Fasting not only causes dehydration but also skin problems as a large number of people tend to experience dull and dry skin, puffiness around the face and breakouts. It is import... Read More


Fatigue, weakness? It could be more than just iron deficiency. Know the hidden risks

New Delhi, March 6 -- justify;">Anaemia is defined as a reduction in haemoglobin levels, with thresholds of less than 12g/dL in women and less than 13g/dL in men. Often, anaemia is a sign of an underl... Read More


Can you reverse fatty liver? Expert reveals the best strategies

New Delhi, March 6 -- justify;">Non-Alcoholic Fatty Liver Disease (NAFLD) has rapidly become the most common liver disease globally, currently affecting an estimated 38% of the population. This rise i... Read More


Stop skipping meals! 6 easy ways to eat healthy on a hectic work schedule

New Delhi, March 6 -- It is a challenge taking time off from our work schedule just to take care of ourselves. One thing that we all are neglecting is eating healthier as some days are so busy, we har... Read More


Want to lose weight? Here's why you should stop eating after dark, according to doctor

New Delhi, March 6 -- In a world where late-night snacking has become second nature, fasting and hormone expert Dr Mindy Pelz shared a game-changing perspective: if you want to lose weight, only eat i... Read More


Fitness coach shares '4 simple steps to shed 3-5 kgs in the next 30-45 days'

New Delhi, March 6 -- Losing weight does not have to be an overwhelming or complicated process nor does it require an expensive gym membership as per a fitness expert on Instagram, who claims that she... Read More


Wake up tired even after 8 hours of sleep? 4 easy ways to adjust your sleep cycle for better productivity

New Delhi, March 5 -- Sleep plays a crucial role in overall well-being. If one does not get enough sleep it can negatively affect their energy levels, attention span, focus and also productivity. It c... Read More